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Women's Cardiovascular Healthcare Foundation
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ANTICIPATE
Physical activity

Sitting is the new smoking !

Our relationship with physical inactivity and a sedentary lifestyle is at the same point as it was with smoking fifty years ago.

Sitting is the new smoking !

Awareness is much needed! And yet there's nothing simpler than walking to get moving. This infographic lists the benefits of taking a 30-minute walk every day, preferably at a steady pace. And don't forget to get up and take a few steps, ideally every hour, or at worst every two hours if you work sitting down. Physical inactivity and a sedentary lifestyle increase the risk of diabetes (+30%), heart attack (+30%), stroke (+30%), high blood pressure (+40%), cancer (+25%)... So, without hesitation, let's walk!

 
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Hormones, and in particular hormonal contraception, have enabled major advances in women's lives, but their use requires knowledge of their potential risks, in order to propose therapeutic strategies tailored to each woman's individual risk profile. Before each prescription, it is necessary [...]

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ARTERITIS: A WOMEN'S ISSUE?

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Obliterative arterial disease of the lower limbs (AOMI), sometimes referred to as "arteritis", corresponds to obstruction of the arteries in the legs, usually by atherosclerotic plaques. It is under-diagnosed and under-treated, particularly in women, with only one in 3 patients seeking medical advice [...]

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Aortic Dissection in Pregnancy: A Rare But Often Fatal Complication

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Aortic dissection is an acute tearing of the aorta, the vessel that leaves the heart and carries blood to all the organs. This is a rare event (1 in 100,000 pregnancies) but it is very serious and requires urgent treatment. Pregnancy contributes to this condition due to hormone impregnation that [...]

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